Your Days in the Woods

Sample Schedule

Four nights in the forest ✧ A gentle rhythm of rest, movement & connection

Morning yoga on the forest deck Guests swimming in the creek Sound bath in the forest Tipi tucked into the forest

ThursdayArrival

3–3:30 pmCheck-in
4:00 pmGrounding flow & opening circle
5:00 pmGourmet dinner by the creek
6–10 pmFree time to relax, settle in & enjoy

FridaySlow & Sacred

8:00 amMorning flow
9:00 amBreakfast
10:00 amSound bath with Ginger
12:00 pmLunch
1:30 pmSwimming hole excursion
3:30 pmPeak pose flow with Chloe
5:00 pmGourmet dinner by the creek
6:30 pmGentle flow & yoga Nidra

SaturdayWander & Wonder

8:00 amMorning flow
9:00 amBreakfast
10:30 amIntuitive art workshop
12:00 pmLunch
1:30 pmTea & live piano, group journaling
5:00 pmGourmet dinner by the creek
6:30 pmGentle flow & yoga Nidra
7:30 pmCelebratory s'mores

SundayDeparture

8:00 amFinal flow & closing circle
9:00 amBreakfast
11:00 amCheck-out
A hearty retreat breakfast plate Terraced amphitheater seating under the trees White tipi with painted trim in the woods Dahlia blooming in front of a tipi

"Healing is not a solitary act — every breath of presence helps to steady the whole."

This is a sample flow to give you a feel for the weekend. Exact activities and times may shift a little from retreat to retreat.

Questions About the Weekend?

303-359-6580  ·  mtilleyyoga@gmail.com